The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease, and Reverse Aging, 2nd Edition
Product Description
We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations than were previous generations. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system.
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March 2nd, 2010 - 14:54
It will really make you think about what you eat.
Rating: 5 / 5
March 2nd, 2010 - 15:00
This was carried in a health store but I got it for less on Amazon. Very detailed and useful information. Although Brenda Watson’s books are more contemporary and recommend USA products, etc., this book is useful as it has ages old home methods of cleansing, some quite cheaper.
Rating: 5 / 5
March 2nd, 2010 - 16:35
The book is well written with an amazing amount of information in it. It has a lot of do it yourself help pages that are easy to understand. This is a must book to buy.
Rating: 4 / 5
March 2nd, 2010 - 19:19
Although I am still reading the book I find it to be very informative and very well written. It is easy to read and to understand. I feel at the end of this book I will be able to accomplish the goals that it sets out in the text.
Rating: 5 / 5
March 2nd, 2010 - 21:34
while i’m sure this author has the best intentions, he neglects to point out detox may not be for everyone, especially people with adrenal fatigue. ppl with adrenal fatigue need to maintain steady blood sugar levels, which means fasting is no good, and also detoxing itself can be taxing on the adrenals.
for myself, i followed his advice on the liver flush, and felt much worse after doing it. i had constipation, indigestion,and was very weak for a week or so. even now, indigestion is still bothering me. i think these problems were dormant, but once my adrenals were so weakened by the liver flush, they all exploded to the surface. i feel it is somewhat irresponsible for the author to make it as if detoxing is the way to good health for everyone. for some, they might have to build up their adrenals first.
Rating: 3 / 5