The 30 Day Mindset Detox Challenge – Complete!
Here we are at the end of Tim Atkinson's 30 Day Mindset Detox Challenge - 97% of the people that try this challenge FAIL and I am proud to be a part of that 97%! The mindset detox challenge was really difficult and helped me establish some good habits for my body, remove mental clutter and encourage mental growth. These ...are the 10 Rules of the 30 Day Mindset Detox Challenge: 1. Read something uplifting and empowering 20 minutes a day 2. No TV for 30 days 3. Only listen to positive and uplifting music 4. No newspaper 30 days 5. Only associate with empowering and positive people 6. Drink plenty of water, more than usual 7. Exercise 30 mins a day, 30 days 8. Self-reflection 30 mins a day, 30 days 9. Choose one day to not speak 10. Follow 1-9 exactly and never give up You can join the group here: www.facebook.com Or see the original video that started the whole thing! www.facebook.com Tim is a really cool dude he can help you tremendously especially if you're into digital or internet marketing. One of my favorite InspirACTIONs so far was the Day of Silence from this challenge : AvramGonzales.com Join my in my adventures this year as I experience or challenge myself to do something new EVERY DAY that I have never done before! AvramGonzales.com
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