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How To Make Lemon Cayenne Pepper Detox Drink
If you want to know how to make lemon cayenne pepper detox drink at a fraction of the price you would pay from a health store then read on!
There is no need to pay a fortune for the Lemon Detox Diet drink as you can make it yourself in a minute or so for a fraction of what it would cost you to buy in off the shelf. Just follow the instructions below. You will need half a lemon, pure maple syrup, Cayenne Pepper or ground ginger and cold water.
Make sure you use a glass big enough. A 10oz glass should be fine.
Take a drinking glass and add 4oz of cold water
Add lemon juice from half of a freshly squeezed Lemon.
Add 2 tablespoons of Pure Maple Syrup.
Add a dash of Cayenne Pepper or ground ginger.
Using a spoon stir very well.
Add 4 oz of cold water then stir again.
That’s it!
Dieters should note that they should also have a large glass of water each day with 1 teaspoon of salt as this helps stimulate bowl movements. If you can’t stomach the salt water drink then this can be substituted with one teaspoon of senna tea replacing the salt. Take either the salt or senna tea solution in the evening. It is recommended you have a multi-vitamin or mega multi-vitamin each day.
Before starting Any detox plan consult your doctor!
You should drink at least 6 to 10 glasses of the lemon drink each day and have nothing else apart from the salt or tea drink. The detox process is meant to be followed for between 3 – 7 days.
Lemon Cayenne Pepper Detox Diet
So you have heard all about the Lemon Cayenne Pepper Detox Diet, but you don't know how to make it. Maybe you know how to make it, but you don't know the exact amounts of each ingredient in the drink. The ingredients and the amounts of each ingredient are very crucial in the recipe, and following the recipe exactly will prove to maximize the results of your detox.
The first ingredient is 10 oz of filtered water, or more if you like. You can't drink have too much water in the drink, so if you can add more or less to taste. Bottled water is not 100% pure, as it can be just processed tap water.
The second ingredient of the lemon cayenne pepper detox diet drink is 2 tablespoons of lemon juice. You should use organic, fresh lemons and freshly squeeze them, or use organic lemon juice.
The third ingredient is 2 tablespoons organic, grade B maple syrup. You want to use pure, organic maple syrup with as little additives as possible.
The last ingredient is ground cayenne pepper, 1/10 of a teaspoon. Most people believe the pepper will make the drink taste bad. The lemon juice and maple syrup mask the taste of the pepper.
The lemon cayenne pepper detox drink is very easy to make, and the ingredients can be found at any grocery store. With this recipe, you will be able to start your lemon cayenne pepper detox diet. Make sure to use only the purest ingredients to maximize the effects.
If you are getting ready to start a lemonade detox diet, check out Master Cleanse Secrets. This books will give you information on how to avoid being one of the many people who quit within the first day.